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I’m now 7 weeks post-op from major shoulder surgery, and entering a new phase of physical therapy. My mobility is very good they say, but the pain levels are still catching up.  As soon as that resolves, it looks like I’ll be able to begin doing some very light strength training.  I’m still having a hard time wrapping my head around them telling me this is a 12 – 18 month recovery, and to definitely wait the 18 months before any kind of hard rolling or competition. Trying not to be depressed, and just stay positive as I count the weeks off….

Adam LaClair