What is Brazilian Jiu-Jitsu?
Brazilian Jiu-Jitsu, commonly referred to as “BJJ,” is a sophisticated, dynamic, and adaptive art of grappling and groundfighting. “BJJ” training teaches you how to control a larger, heavier, and stronger opponent, through the use of superior technique, leverage, timing, and strategy. It can be practiced recreationally, or competitively. With a progressive curriculum that includes positional …
What is MMA?
MMA, which stands for “Mixed Martial Arts,” can be several things: 1) A combat sport best know by the UFC (Ultimate Fighting Championship) brand 2) A method of fitness training, discipline, and conditioning similar to MMA fighters but for the average person who isn’t interested in ever fighting or competing in combat sports 3) A …